chickpea naan-wiches

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we’re having a heat wave in seattle! which is awesome in almost every way…except for the whole trying-to-figure-out-what-to-make-for-dinner-without-turning-the-oven-on thing.

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all my normal standbys – roasted vegetables, lasagna, slow-simmered soups, etc – are out. so when i saw this recipe on sprouted kitchen, i knew we had to make it during the heat wave. although the naan itself took a while to make, it was so much more delicious than any store-bought naan! but, if you want to make this a super fast dinner, i would definitely consider using store-bought naan or tortillas or bread. just don’t let the naan from scratch part of the recipe deter you from making the rest – the pickled onions and chickpea filling are amazing. enjoy, friends!

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two years ago: cranberry orange scones
three years ago: corn fritters
four years ago: vegetable gratin

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chickpea naan-wiches

yields 6 servings
borrowed from sprouted kitchen

  • pickled onions
  • 1 red onion, thinly sliced
  • 1/4c apple cider vinegar
  • salt
  • naan
  • 2c whole wheat flour
  • 1/2t ground cumin
  • 1/4t salt
  • 3/4t baking powder
  • 1/2t baking soda
  • 1/2T sugar
  • 1/2c soy or almond milk, warmed
  • 1/2c yogurt
  • 2 cloves garlic, minced
  • coconut or olive oil
  • filling
  • 2c chickpeas, rinsed and drained
  • 1 large handful of cilantro, chopped
  • 3T tahini (i hate tahini, so i processed 3T of cashews with some water in my food processor and used that paste instead)
  • juice and zest of a lemon
  • 1/4t red pepper flakes
  • 4oz feta
  • 1T olive oil
  • salt and pepper, to taste
  • 3 carrots, peeled with a peeler into ribbons
  • 3c sprouts or baby spinach
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  1. onions: cover the onions with apple cider vinegar and salt in small bowl, and let sit to pickle
  2. naan: combine the flour, cumin, salt, baking powder, baking soda, and sugar in a bowl
  3. in a separate bowl, whisk the milk and yogurt together
  4. combine the liquid with the dry ingredients and the garlic, and use a wooden spoon to combine
  5. cover the dough with a damp cloth and allow to sit for two hours
  6. after two hours, heat a pan and grease it (liberally) with coconut or olive oil
  7. break the dough into six pieces
  8. flour a work surface, then use a rolling pin to roll each piece into a thin oval
  9. cook each naan for about two minutes per side
  10. cover with aluminum foil as you cook the rest of the naan
  11. filling: put the chickpeas and cilantro in a food processor and pulse a few times – just to crush them a little
  12. then, place the chickpeas and cilantro into a bowl with the tahini, lemon juice, lemon zest, red pepper flakes, feta, olive oil, and salt and pepper to taste and stir to combine
  13. putting it all together: pile the chickpea filling, pickled onions, carrots, and greens onto a piece of naan, and enjoy!

 

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